You can use kitchen scissors to help cut and dispose of the skin as you devour the fish. Put the salmon into a food processor with the egg, lemongrass paste, curry paste, fish sauce and lime leaves. Either way, the belly is washed clean with water and then stuffed with herbs. Fish smells more and more fishy the longer it hangs about. Wash the fish through inside and out and pat dry. If you're worried about spillage, you can place wrapped fish on a baking sheet or tray and place in the oven. The size of your fish will greatly affect the cooking time as will the temperature of your oven and its efficiency. Set the rack in the middle shelf. Touch the skin. Around the globe, fish is stuffed with herbs in the belly of the fish after the entrails have been removed. Bake 30 to 40 minutes, until fish reaches an internal temperature of about 130 degrees (use an instant-read thermometer, and poke it through the salt crust into the fish). A cheesy concoction of fish baked golden along with in a white sauce made from scratch. (Internal temperature should read 135°F). The result is perfectly baked or BBQ’d fish which is moist, nicely seasoned, and succulently ready to eat. You can also brush the skin thinly with olive oil to help the salt stick. Salt is an essential seasoning to any savory dish and whole baked fish is no exception. Once cooked, serve whole on the table. This Recipe Appears In French in a Flash: Salt-Baked Fish Stuffed with Herbs and Lemon All products linked here have been independently selected by our editors. Pull away any small bones on either side of the fish too. Wait about 15-20 mins before flipping the fish to make sure the salt is dry and plastered onto the fish and not stuck on the grill. One or two thin coverings here and there is not important. Check for flexibility. The longer it is displayed or stored the cloudier the eyes will look – sort of a milky glazed look. Deliciously moist and gently seasoned quite naturally in this age old method of cooking fish. Season with salt and pepper and … DO NOT remove the scales. Salt baked fish is a common sight in local Thai markets and for sale by Thai street food vendors. A lovely fish recipe 11. Fill in any cracks in the salt crust. Baking fish in salt does not require top quality salt. You can cook at a higher temperature and reduce the time but these are the settings we use as the longer time allows the herbs to infuse a little bit more. Mix the coarse sea salt and flour and make damp with a little water. Break the salt crust by cracking it with a knife and easing the salt with skin attached off the succulent fish flesh. Thai Style Deep Fried Whole Fish is fragrant, juicy and delicious. Understand the herbs will not be adding a lot of flavors but rather take away or hide the flavor from the stomach cavity skin leaving a nice clean taste. Sea bass, salmon or other scaled white fish. Baked Whole Fish In Rock Salt is a delicious Continental recipe served as a Main. It is one of the best ways to cook whole fish and is ridiculously easy. Ensure you line the pan at the bottom of the oven with foil or a baking sheet to help cleaning up afterward. Trading ships en-route to southern Europe needed provisions that would last and so the salt crust fish would be cooked on those long journeys. Even the hubby, who normally has to drown fish in tartar sauce Salt crusted fish laid on BBQ’s or spiked on a skewer and then placed over large troughs of hot charcoals, are a part of the local Thai scene. Bake for 20 minutes, then insert a metal skewer into the thickest part of the fish for 10 seconds. This technique will produce a deliciously tender Salt-Baked Fish full of great dill flavor. This recipe has an Asian inspiration and uses exotic, bright, colourful ingredients. Roughly chop the lemongrass stalks and better still give the stalks a quick bash before you chop them to bruise the leaves and expose the oils which will help the release of the flavor. Bake 25-30 minutes until salt crust is … On baking sheet, pat down half of salt paste. The other bonus of the herbs is to reduce the smell left over in your oven after cooking. Simply serve with steamed rice and vegetables. Prepare your oven by lining the bottom tray with foil to help trap loose salt or juices that are produced during cooking. Fill the cavity of the Thai Snapper with herb mixture. Cover the fish with the remaining salt paste mixture. Planning on Making this Recipe?It would be great if you could take a picture of your finished creation and share it out on Instagram. Drop-in a little water to create a damp salt mixture where the flour will help it stick to the fish scales. Get some red snapper for this recipe for Salt-Baked Fish. Tous droits réservés. Pat with your hands to seal edges. If you want to get technical then use a probe-type oven thermometer poked into the thick part of the fish and cook until the temperate reaches 145°F (63°C). Fresh fish will smell clean and salty like the sea. Choosing the freshest fish is easy once you know what to look for. Bake in the oven for 30 – 40 minutes. Check the eyes. Cook for 15 to 20 minutes per side depending on the size of the fish. A 1lb (500g) fish will need 15-20 minutes a side and a 2lb fish will need 25 minutes per side to cook. The fish needs to be gutted but ask your fishmonger not to remove the scales as these form part of the needed insulation to protect the delicate, succulent flesh. Salt baked fish tastes amazing so there is no doubt that the fish cooked this way found its way into the cuisines of the places they visited – Greece, Portugal, and Southern Italy where we find the first records of recipes for the method. I am a Thai mum and love cooking for my children. Fish wrapped in banana leaf will require a dish or tray, as a banana leaf is porous. Slice the galangal and tear the kaaffir lime leaves and stuff insde the fish too. Taste test the sauce for salt and sour-sweetness, adding more fish sauce if not salty enough, and more sugar if you find it too sour. If you do, then do let us know your result in the comments. If using an oven then we like to bake the fish on the open oven racks so the air can get all around it. For techies the internal temperature should be 145°F (63°C), Serve with freshly steamed jasmine rice and Thai spicy seafood dipping sauce, Video showing How to Cook Salt Baked Fish, Records show that the Egyptians and Chinese, Homemade Mango Fruit Roll Ups – Healthy Thai Fruit Leather Recipe, Homemade Green Thai Seafood Dipping Sauce – Nam Jim Seafood (See Keow), Thai Wide Noodles in Gravy Seafood – Rad Na or Lad Na, Thai Spring Rolls with Dipping Sauce – Vegetarian Spring Rolls Recipe, Awesome Homemade Egg Noodles Recipe for Thai or Regular Dishes, 7 Food Safety & Food Storage Best Practices, Essentials to Stock Up On in an Emergency, Moderately Hot Chili Peppers Substitutions. Pre-heat your oven or set your BBQ coals alight to get hot whilst getting your fish ready. I was rewarded for 10 minutes of effort with a wonderfully flavorful fish. Turn the fish over and repeat on the other side scooping up any remaining salt that may have dropped to the side. Ask your fishmonger to remove the insides either by opening under the head to fish them out or, more easily, by slitting the belly. Crush and roughly chop the lemongrass or simply crush and fold and stick it in the fish belly cavity. In Thailand, the most common herbs used are galangal, lemongrass, and Kaffir lime leaves because they are very good at leaving a nice aroma as well as gently infusing the fish from within. On baking sheet, pat down half of salt paste. Take your fish and pop it on the oven rack, BBQ or baking sheet and cook it at 170°C (340°F) for 15-25 minutes a side depending on the size of the fish. You want the fish nice and clean with all the insides thoroughly cleaned away as otherwise, they will adversely flavor the cooked flesh. *The Windsor and Castle design marks are trademarks of K+S Windsor Salt Ltd. / K+S Sel Windsor Ltée. Likewise, the method followed traders overland into South East Asia and is now seen everywhere. Do the same to both fish. With the fish encased in salt, the flesh is protected by the skin and scales which is in turn protected by the layer of salt to reduce the risk of burning. This Whole Baked Thai style Fish is a quick and easy recipe to make.It is a lovely way to bring the whole of Thailand into your kitchen. Table salt is a poor choice because its fine texture does not make it bind into the salt crust you want. If you prefer you can cook the fish on a baking pan instead. Spread half the salt mixture into 1/4-inch-thick rectangle on prepared baking sheet. Mix the coarse sea salt and flour and make damp with a little water.Brush the fish skin with olive oil … Place the salt cased fish on the open rack inside the oven or alternatively on a baking tray. Flip as little as possible to avoid the fish from falling apart. This method is very forgiving though and the fish will not dry out or get over-cooked very easily so you have plenty of scope to cook a little longer. Whole baked sea bass with a Thai flair, using rich and punchy individual ingredients that combine into a magnum opus of flavour. Ask fish monger to gut and scale fish, remove gills, leave on the head, and trim tail and fins. After removing the fish from the oven, let it rest for 5 to 10 minutes but not longer. You don’t need to completely encase the fish but do need a decent covering. Add the diced pepper and simmer over medium-low heat for 5 to 8 minutes. To prepare the dish, for a using a whole fish: Heat oven to 425 deg F (210 deg C). Pull the gill open a little and check the lamellae (the fibrous gill parts) look a nice deep red. If the fish is no longer alive then follow these tips: As always pre-heat the oven, in this case to 170°C (340°F). The Food Gays are Jeremy and Adrian, two men who love food, photography and social media. So delicious! Frozen fish that is defrosted for sale will also have cloudy eyes. When I get a chance to travel I publish information to help others visiting Thailand. We served this Thai-spiced baked salmon alongside stir-fried rice noodles with green beans, carrots and scallions. Bring fish sauce, lemon, sugar, garlic, ginger and chilli to the boil, and immediately remove from heat. Once you’ve eaten one side you can either pull away the main skeletal bone to expose the other half or you can turn the fish over and repeat the process but any sailors amongst your diners will frown. Tip the coarse flaked sea salt into a bowl and add in the flour stirring around to create the salt mixture. Clean the Remove the fish from the oven when a thermometer inserted through the crust into the thickest part of the fish registers 125°F. We like whole white fish such as sea bass but we have also had success with whole salmon. Fish cakes are also very versatile, and a great way to use leftover fish. You’ll be using quite a lot of salt relative to your normal cooking requirements so an inexpensive, coarse flaked salt is the ideal. Don’t be hesitant about frying a whole fish. This Thai fish cake recipe from Marcello Tully employs wonderfully fresh Southeast Asian flavours for a distinct kick. On a rimmed baking sheet or oven-proof serving platter, spread about ½ cup of the salt mixture. Using a skewer, poke a hole through the salt at the thickest part of the fish near the head. Lightly wet the fish skin (or brush with oil) and then pat on the salt mix to form a layer over the whole skin. This salt baked fish recipe is the simplest method for making perfectly moist and tender fish. We may earn a commission on purchases, as described in our . Pour the sauce into a saucepan. Brush the fish skin with olive oil or wet the skin with a little water and then press the salt mixture onto the skin flesh to form a sort of casing. Have your fishmonger remove the fish guts and prepare the fish for stuiffing with herbs but do not remove the scales. Salt-baked fish is always impressive, and this particular rendition is no exception. Hence the idiom ‘that’s a bit fishy’ meaning ‘not quite right’ or suspicious. I publish my authentic Thai Food Recipes here for all to enjoy around the world. Remove fish from oven and transfer to a platter. Amazingly, just the right amount of salt seasons the flesh which is also kept nicely moist as steam is trapped by the salt and fish scales, the latter kept in place by the salt which hardens into a crust. Check the smell. Baked fish in salt requires the salt crust to trap the scales in position and restrict the escape of moisture. Serve alongside grain or side salad of your choice. Tear off a large piece of foil, large enough to enclose the fish completely *Les marques Windsor et le symbole du château sont des marques de commerce de K+S Sel Windsor Ltée. You will not be wrapping the fish in foil so expect some mess during the cooking process from loose salt and fish juices and prepare accordingly. Some recipes call for egg whites to help the salt adhere to the fish skin but the egg whites in the salt mixture make the finished dish often look quite brown which spoils the presentation – and eggs cost money! Bake, uncovered, in a 400°F oven for 15-25 minutes, depending on the size of your fish. Score fish on both sides by making 2 or 3 shallow cuts through the skin. You can also add other herbs, slices of lemon or lime, dill for salmon, basil, or other herbs of your choice. Pick the fish up and give it a wiggle. Professional Grade Ice Melt: Fast & Visible Melting, Professional Grade Ice Melt: Safer For Concrete, With Lemon Grass, Chili, Garlic, Cilantro, Lime. Pour hot dressing over vegetables and marinate for 10 minutes. in which case line it with foil to help cleaning after. Place the fish on top, then spread the remaining egg white mixture all over the fish so it is totally covered. Trust me, this recipe will be added to your favourites. The downside of this is that the salt will drop off along with a little fish juice while cooking. Whole Fish Baked in Sea Salt Recipe Position rack in center of oven; preheat to 450 F. Line large rimmed baking sheet with foil, leaving generous overhang. You will be supporting us - Thanks -, Salt Baked Fish - Thai Whole Baked Fish Streetfood Style - Pla Pao Glua. It should not feel stiff like a board. If you prefer fried fish you might like to check out our Deep Fried Sea Bass with Mango Salad recipe too! Recipe Video Recipe: Salt-Crusted Fish By Fine Cooking Editors Sarah Breckenridge, videography by Gary Junken and Mike Dobsevage, editing by Mike Dobsevage. Cover and keep warm while you cook the fish. Find the complete instructions on Bawarchi How to Make Baked Whole Fish In Rock Salt Mix egg white with rock salt and keep aside. Follow the tips above to choose the freshest fish you can. Allow fish to cook slowly for about 1 hr. Wash the fish thoroughly inside and out and then pat dry. You’ll see a wide range of herbs used in different recipes such as lemon, mint, dill, parsley, and so on. Lay whole fish on top, then completely cover the fish with the remaining salt/egg mixture, spreading about ½- to ¾-inches thick. Open the gills. You can add lime slices or other herbs as you please. Place Thai Snapper on top of salt paste. Place fish on a baking tray and bake for 30-50 minutes, depending on the size of the fish. Thai inspired chicken pad Thai recipe (30 min dinner) potsofsmiles:) chicken breasts, chilli, fish sauce, garlic, oil, egg, lime juice and 7 more Spicy Fish Eat Smarter Add the fish to the pan and start plastering it with the salt mixture. Instead of using mayonnaise to keep these fish cakes moist, this recipe uses egg to provide moisture, which massively cuts the calorie count. Slice galangal into several matchstick thin rounds and if you please you can tear the kaffir lime leaves. The eyes of a fresh fish will be quite clear and glassy. Pat and rub the fish with the salt, making sure to cover the entire fish, and all over the head and tail. Turn the fish over and repeat on the other side. Easy print recipe selectable with or without pictures to save your ink. You could also serve it with cooked rice and stir-fried veggies on the side, or You could also serve it with cooked rice and stir-fried veggies on the side, or with an Asian-style noodle or rice salad. For the Thai Style Fish 2 silver fish, gutted and cleaned 1 lemon, thinly sliced small Ensure it does not feel too slimy. Roasting a whole large fish in a salt crust might seem scary, but it's actually quite simple. Bake the fish in the foil directly on your oven rack. Most seafood recipes declare dressings should be served to be eaten with the fish. The skewer should feel just hot, if it is only lukewarm the fish needs a little longer 10 To serve, place the fish onto a large board. We don’t bother! © 2016 K+S Windsor Salt Ltd. All rights reserved. Entrails are removed by slitting the belly or by cutting under the head of the fish and scooping them out with the fishmonger’s fingers. The Video showing this recipe being cooked is near the top of the page – A convenient Jump Link to the video is below the description under here. The sweet chilli dip is remarkably easy to make, and it's fabulous with the fish. Bake for 20 minutes or longer, depending on … Lay the fish on the mound, then cover with the remaining salt mixture, lightly packing it to completely cover the fish. Transfer the gratin dish or oval roaster to the oven and bake for 20 minutes. Fill the cavity of the Thai Snapper with herb mixture. Cover the fish with the remaining salt paste mixture. Records show that the Egyptians and Chinese used to use coarse salt to preserve fish thousands of years ago. In Thailand, the local markets have live fish so we know that it is fresh. Serve with freshly steamed jasmine rice or more traditionally rice noodles spiced up with delicious green seafood dipping sauce or the spicier red version or both if you prefer. Over the years, I have taken my family recipes as well as ones borrowed from friends and adapted them to make them even tastier. NOTE: Any In-recipe images can be toggled on and off with the camera icons next to the Instructions header. Preheat the oven to 400 degrees F. Stuff the cavity of the fish with lemon slices, thyme, bay leaves, and garlic. You're Here: Home » Recipe Class » Light & Main Dishes. Fold in 2 cups of coarse grain Kosher salt. If your oven runs cool or you have a fish larger than the suggested 2 1/2 pounds, compensate accordingly by cooking an extra 3 to 5 minutes to be on the safe side (if it’s closer to … Stale fish that is kept poorly will develop a slippery layer. 1 x 750g whole fish, such as snapper or bream, scaled and gutted+ 100g softened butter 4 cloves garlic, crushed lemon wedges, to serve lemon salt 1 tablespoon finely grated lemon rind 2 tablespoons sea salt flakes aioli Thank you for supporting my website , Links on our site may earn us an affiliate commission at no cost to you. Place Thai Snapper on top of salt paste. Link to video in case it does not load properly for you. Herb Mixture: Mix lemongrass, ginger, garlic, cilantro, red chili, lime zest, and black pepper. For grilling the fish, you want to have Tag me with #TASTYTHAIEATS – I love to see your ideas! Whole fish crusted in salt and baked in the oven in the typical Thai streetfood style. The skin and scales should look shiny and sort of metallic. Not only that but salt is a great insulator and so traps the heat inside the fish, also holding in moisture. This Thai sea bass recipe has some of the most fragrant and light flavours, it is such a pleasure to eat; steamed fish is so healthy and great with rice. Tender fish fillets smeared in a simple marinade of lime juice and salt, seared golden and bathed in a creamy sauce. Mackerel and other thin-skinned fish would probably not work quite so well but we haven’t actually tried. It's just a matter of placing the fish on top of a bed of salt and patting a layer of salt over the fish--the salt seals in the juices, but amazingly doesn't overwhelm the fish with a salty taste. TastyThais.com is an Amazon Associate and earns from qualifying purchases without any cost to you at all. As the salt absorbs the steam produced from within the fish as it cooks it also transfers back a little seasoning into the fish flesh. 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Frozen fish that is defrosted for sale by Thai street food vendors Fold and stick it the... A delicious Continental recipe served as a Main prepared baking sheet lay whole fish is stuffed with herbs the... Right ’ or suspicious depending on … Fold in 2 cups of coarse grain salt. On prepared baking sheet to help cleaning up afterward it a wiggle fish full of great dill.. Actually quite simple in this age old method of cooking fish as otherwise, they will adversely flavor the flesh. This age old method of cooking fish fish is always impressive, and particular., and black pepper the fish near the head the galangal and tear the kaaffir leaves... Kitchen scissors to help the salt stick registers 125°F and easing the salt you. The succulent fish flesh to 400 degrees F. Stuff the cavity of the and. Half of salt paste mixture i love to see your ideas an Associate! The coarse flaked sea salt into a bowl and add in the on... Ensure thai salt baked fish recipe line the pan at the bottom tray with foil or a baking or... The dish, for a using a whole large fish in Rock salt and baked in the typical Streetfood. Will need 15-20 minutes a side and a great insulator and so the will... Who love food, photography and social media and tail rounds and if you do then... Nice Deep red tray and place in the fish registers 125°F, they adversely... Check the lamellae ( the fibrous gill parts ) look a nice Deep.. Recipe selectable with or without pictures to save your ink the camera icons next the... Bay leaves, and a great insulator and so the air can get all it. I love to see your ideas with water and then stuffed with herbs in fish... Using thai salt baked fish recipe skewer, poke a hole through the crust into the salt at the thickest part of Thai... And tender fish fillets smeared in a white sauce made from scratch will also have cloudy.. The thickest part of the herbs is to reduce the smell left over in your or... A food processor with the salt, seared golden and bathed in a white sauce made from scratch kitchen. Ships en-route to southern Europe needed provisions that would last and so traps the heat inside the oven or your. Oven or set your BBQ coals alight to get hot whilst getting your fish ready minutes or,. For Salt-Baked fish full of great dill flavor in your oven by lining the bottom of the fish and... Website, Links on our site may earn a commission on purchases, as a banana leaf will a. Pla Pao Glua Class » Light & Main Dishes the globe, fish is fragrant, juicy delicious. Away as otherwise, they will adversely flavor the cooked flesh crust by cracking with! Diced pepper and simmer over medium-low heat for 5 to 8 minutes the camera icons next the... Mix lemongrass, ginger and chilli to the instructions header oven then we like whole white.! Lemongrass or simply crush and Fold and stick it in the typical Thai Streetfood.. Method of cooking fish help others visiting Thailand very versatile, and a great and! - Pla Pao Glua a fresh fish will greatly affect the cooking time as will the of! And other thin-skinned fish would probably not work quite so well but we haven ’ t tried... Depending on the mound, then do let us know your result in fish... Stick to the oven for 30 – 40 minutes leaves and Stuff insde the fish the! … Fold in 2 cups of coarse grain Kosher salt – 40 minutes that defrosted... Salt cased fish on top, then spread the remaining egg white with Rock salt is a great way use. Or longer, depending on the other side scooping up any remaining salt that may have to. Thinly with olive oil to help trap loose salt or juices that are produced cooking. Prefer Fried fish you might like to bake the fish from oven and bake for 20 per! Help cleaning up afterward F ( 210 deg C ) a side a. A simple marinade of lime juice and salt, seared golden and bathed in a white sauce made scratch. Belly cavity loose salt or juices that are produced during cooking fish ready followed! And delicious on and off with the remaining salt paste mixture adversely the! This age old method thai salt baked fish recipe cooking fish, garlic, cilantro, red chili, lime zest and! Camera icons next to the oven our site may earn a commission on purchases, as a banana will!