Chayote … Sorry but I doubt whether this is what you've eaten there. This is the world’s largest web site of hundreds of chayote/mirliton recipes, including stand-alone recipes and book-length collections. I like it. I have an agressive, to put it mildly, chayote plant. Correction !!! Preventing Constipation. My grandaunt cooked this, masak lemak style.Elin,Hope you like this. Malay Style Stir Fried Chayote Shoots with Dried A... King Oyster Mushrooms with Meat Sauce肉酱杏鲍菇, Pasta with Salmon and Red Cabbage in Cream Sauce. The Obo Natural Park of São Tomé and Principe. Soup Name:  Basic Chinese Chicken Soup Stock (Soup Base), Traditional Chinese Name: 清雞湯 (qīng jī tāng), Introduction: This is the base Chinese Chicken Soup stock that …. ©Ji-Elle/via wikipedia - CC BY-SA 4.0 Stir so everything is mixed well. Add sliced chayote along with Chinese wine, a tiny dash of fish sauce and a small pinch of salt. The fruit does not need to be peeled to be cooked or fried in slices. Something new to me. So far, this is not eaten by many Malays. Bring to boil. In addition, the chayote leaves are also useful for lowering high blood pressure. Be nice. Never fail to order when I go eat Malay food store but they are usually cooked in lemak. While it doesn't enjoy the popularity in the rest of America that zucchini, pumpkins, and other better-known gourd fruits do, it … :) I will come back here very often... it is so inspiring!Have a nice day!Barbaraxx, Belum pernah makan sayur yang begini.Boleh cuba :). Chayote vines flower in late summer to early fall (August or September) and should be flooded with fruit by autumn (September or October). Basic Chinese Chicken Soup Stock (Soup Base), http://www.quitehealthy.com/nutrition-facts/vegetables/111491.html, The Chinese Soup Lady » Blog Archive » Pork Shank with Chayote, Carrots and Corn Soup, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Chayotes and Coco de Mer with Dragon’s Tongue Leaf in Pork Soup, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Pork Bones Chayote and Fresh Chinese Yam, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Chayotes, Corn with Mushrooms in Pork Broth, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Snow Pears, Chayotes and Seabed Coconut in Pork Broth, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Chayotes, Chestnuts and Longan Vegetable Soup, The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Lotus Roots with Mung Beans in Dried Octopus Soup, Often used Chinese herbs for soup | kitchenjessamine, Often used Chinese Ingredients for Soup / Herbal Drinks | kitchenjessamine, Spring Chayotes and Figs in Pork Broth | The Chinese Soup Lady & Chinese Soup Recipes, Monkey Head Mushroom with Chinese Yam in Pork Broth, The pear-shaped fruit of the chayote plant, which grow on vines (similar to cucumbers), They are in the same family as melons, cucumbers and squash, They are wrinkly with a thin skin that is fused with the white flesh, It is relatively bland in taste and has a texture that is a cross between cucumber and potato, They are more often used in Chinese soups, but can also be found as stir fried in dishes, Some people prefer to peel the skin, although that is not necessary (keeping the skin will help keep the chayote in place and not disintegrate into the soup), You can buy this in most Asian supermarkets, You can purchase this at the wet mart in Hong Kong, The fruit is very rich in vitamin A & C, amino acids, potassium (which help remove unwanted moisture from the body) and zinc, It is a good source of carbohydrates and has no fat, It is often used in soups that relieve cough and colds and is an ideal source of nutrition for children, Chayotes are great diuretics and help remove wet heat and dampness from the body, They are often used in cleansing diets and ideal for season and weather changing times, Be sure you wash the fruit very well  to remove pesticides, Chayote can keep in the fridge for up to 2 weeks. […] pound of fresh pork shank 3-4 fresh chayotes 2 large carrots 2-3 fresh corn 2-3 L of water 1 teaspoon of salt (to marinate the […], […] pound of fresh pork shank 2-3 fresh chayotes 5-6 fresh seabed coconuts (or Coco de Mer) 10 dragon’s tongue leaves 2-3 large dried dates […], […] pound of fresh pork bones 3-4 fresh chayotes 3 feet of fresh chinese yam 2 L of water 1 teaspoon of salt (to marinate the pork […], […] pound of fresh pork bones 1 bunch of fresh mushrooms (Agrocybe Aegerita) 3-4 fresh chayotes 2-3 fresh corn 2-3 L of water 1 teaspoon of salt (to marinate the […], […] pound of fresh pork bones 3 fresh chayotes, quartered and cored 5 fresh seabed coconuts, halved 4 fresh snow pears, halved and cored 1 […], […] fresh chayotes, quartered 3 fresh carrots, peeled and quartered 2 fresh corn, quartered 20 fresh chestnuts, peeled […], […] of soups. 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